Here is English to Metric conversion information that will help your Cuban cooking. Our websites are visited by people from all over the world. The recipes are written with all measurements enumerated in the English system of weights and measures, both dry measure and liquid measure, volume and weight. Most of the world is Metric and therefore Metric conversions are important to preparing a tasty and correct recipe, easily. Here is a simple conversion table that should come in handy as you cook your Cuban recipes.

DRY MEASURE and LIQUID MEASURE, VOLUME AND WEIGHT CONVERSION CHART
ENGLISH to METRIC CONVERSION CHART

VOLUME		CONVERSIONS
	¼ teaspoon		1.25 ml
	½ teaspoon		2.5 ml
	¾ teaspoon		3.75 ml
	1 teaspoon		5 ml
	1 Tablespoon		15 ml
	¼ cup		62.5 ml
	½ cup		125 ml
	¾ cup		187.5 ml
	1 Cup		250 ml
WEIGHT		CONVERSIONS
	1 ounce		28.4 g
	8 ounces		227.5 g
	16 ounces (1 pound)		455 g

ENGLISH to METRIC MEASURE CONVERSION  ::  CUBAN COOKING NOTES  ::  COOKING RECIPE MEASUREMENT EQUIVALENTS 
METRIC to ENGLISH RECIPE MEASUREMENT CONVERSION CHART

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